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How to do dumbbell hammer curls

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Dumbell Hammer Curls

Abstract: This "how-to" video presents an individual with spinal cord injury (SCI) demonstrating tips and techniques for how to safely and properly do dumbbell hammer curl exercises. Run time: 1 minute 1 second.
Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, PARAPLEGIA, PATIENT EDUCATION, PHYSICAL FITNESS, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.

NARIC Accession Number: O18900.  What's this?
Author(s): Murphy, Mike.
Project Number: H133B090002.
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2013