How to do chest press exercise.
Abstract: This "how-to" video presents an individual with spinal cord injury (SCI), along with a partner, demonstrating tips and techniques for his preferred method for stabilizing himself on the bench and how to safely and properly do chest press exercises using both the bench press machine and free weights. Run time: 4 minutes 35 seconds.NARIC Accession Number: O19155.
Author(s): Murphy, Mike.
Project Number: H133B090002.
Publisher(s): Rehabilitation Research and Training Center on Secondary Conditions in Spinal Cord Injury, MedStar Health Research Institute, NRH Research, 102 Irving Street, NW, Washington, DC 20010; 202/877-1694.
Publication Year: 2013.
Descriptor Terms: AUDIOVISUAL MATERIALS, BODY MOVEMENT, DAILY LIVING, DEVICES, DISABILITY MANAGEMENT, EXERCISE, HEALTH PROMOTION, LIMBS, MUSCLES, PARAPLEGIA, PATIENT EDUCATION, PHYSICAL FITNESS, REHABILITATION TECHNOLOGY, SELF CARE, SELF HELP, SPINAL CORD INJURIES, TRAINING MATERIALS.